Steve Luckey 16:04 row
3,522
Meters
16:04.8
Time
2:16.9
Pace
205
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 417 |
| Drag Factor | 110 |
October 12, 2022 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:04.8 | 3,522 | 2:16.9 | 136 | 764 | 205 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 768 | 64 | 26 |
| 15:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 26 |
| 16:04.0 | 230 | 2:19.1 | 130 | 731 | 13 | 24 |
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Workout Graph
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