Steve Luckey 21:35 row
5,019
Meters
21:35.1
Time
2:09.0
Pace
309
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 27 |
| Stroke Count | 580 |
| Drag Factor | 120 |
August 17, 2022 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:35.1 | 5,019 | 2:09.0 | 163 | 858 | 309 | 27 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 924 | 77 | 27 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 27 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 27 |
| 20:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 21:35.0 | 379 | 2:05.3 | 178 | 909 | 24 | 27 |
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Workout Graph
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