Steve Luckey 28:23 row
6,400
Meters
28:23.4
Time
2:13.0
Pace
381
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 26 |
| Stroke Count | 715 |
| Drag Factor | 101 |
June 02, 2022 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:23.4 | 6,400 | 2:13.0 | 149 | 805 | 381 | 26 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 26 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 876 | 73 | 25 |
| 15:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 25 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 840 | 70 | 25 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 804 | 67 | 26 |
| 28:23.0 | 662 | 2:33.3 | 97 | 620 | 35 | 26 |
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Workout Graph
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