Steve Luckey 21:01 row
5,018
Meters
21:01.2
Time
2:05.6
Pace
316
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 26 |
| Stroke Count | 550 |
| Drag Factor | 117 |
November 28, 2021 10:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:01.2 | 5,018 | 2:05.6 | 176 | 901 | 316 | 26 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 26 |
| 0:02.0 | 1,192 | 57:55.0 | -179 | -906 | 75 | 26 |
| 0:03.0 | 1,160 | 0:00.4 | 4370508800 | 255600 | 71 | 26 |
| 0:04.0 | 1,216 | 0:00.4 | 5034527949 | 280800 | 78 | 27 |
| 21:01.0 | 255 | 41:04.7 | 0 | 48 | 17 | 25 |
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Workout Graph
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