Steve Luckey 23:12 row
5,021
Meters
23:12.2
Time
2:18.6
Pace
289
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 123 |
January 22, 2021 07:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:12.2 | 5,021 | 2:18.6 | 131 | 752 | 289 | 26 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 26 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 752 | 62 | 25 |
| 15:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 26 |
| 23:12.0 | 685 | 2:20.1 | 127 | 737 | 39 | 26 |
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Workout Graph
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