Steve Luckey 22:39 row
5,005
Meters
22:39.5
Time
2:15.8
Pace
293
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 124 |
January 10, 2021 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.5 | 5,005 | 2:15.8 | 140 | 775 | 293 | 26 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 26 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 26 |
| 20:00.0 | 1,126 | 2:13.2 | 148 | 804 | 67 | 27 |
| 22:39.0 | 609 | 2:10.5 | 157 | 837 | 37 | 26 |
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Workout Graph
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