Steve Luckey 22:25 row
5,014
Meters
22:25.5
Time
2:14.1
Pace
296
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 578 |
| Drag Factor | 123 |
January 04, 2021 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:25.5 | 5,014 | 2:14.1 | 145 | 791 | 296 | 26 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 828 | 69 | 25 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 26 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 756 | 63 | 25 |
| 20:00.0 | 1,114 | 2:14.6 | 143 | 780 | 65 | 26 |
| 22:25.0 | 553 | 2:11.1 | 155 | 844 | 34 | 27 |
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Workout Graph
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