Steve Luckey 23:17 row
5,512
Meters
23:17.9
Time
2:06.8
Pace
344
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
| Drag Factor | 115 |
December 08, 2020 07:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:17.9 | 5,512 | 2:06.8 | 172 | 885 | 344 | 27 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 912 | 76 | 27 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 20:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 27 |
| 23:17.0 | 760 | 2:09.6 | 161 | 840 | 46 | 27 |
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Workout Graph
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