Steve Luckey 21:13 row
5,036
Meters
21:13.6
Time
2:06.4
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 115 |
December 06, 2020 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:13.6 | 5,036 | 2:06.4 | 173 | 887 | 314 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 864 | 72 | 25 |
| 15:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 21:13.0 | 282 | 2:09.4 | 161 | 838 | 17 | 26 |
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Workout Graph
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