Steve Luckey 15:04 row
3,547
Meters
15:04.5
Time
2:07.5
Pace
220
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 399 |
| Drag Factor | 115 |
November 28, 2020 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,547 | 2:07.5 | 169 | 875 | 220 | 27 |
| 5:00.0 | 1,165 | 2:08.7 | 164 | 852 | 71 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 27 |
| 15:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 28 |
| 15:04.0 | 7 | 4:45.7 | 15 | 351 | 0 | 0 |
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Workout Graph
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