Steve Luckey 22:39 row
5,133
Meters
22:39.3
Time
2:12.4
Pace
310
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 108 |
June 03, 2020 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:39.3 | 5,133 | 2:12.4 | 151 | 821 | 310 | 26 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 684 | 57 | 25 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 27 |
| 20:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 24 |
| 22:39.0 | 605 | 2:11.4 | 154 | 837 | 37 | 26 |
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Workout Graph
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