Milan Sreckovic 24:35 row
5,564
Meters
24:35.4
Time
2:12.5
Pace
337
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 512 |
| Drag Factor | 130 |
October 18, 2024 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.4 | 5,564 | 2:12.5 | 150 | 816 | 337 | 21 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 21 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 22 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 20 |
| 20:00.0 | 1,218 | 2:03.1 | 187 | 944 | 78 | 23 |
| 24:35.4 | 935 | 2:27.2 | 110 | 677 | 51 | 19 |
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Workout Graph
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