Milan Sreckovic 21:09 row
4,704
Meters
21:09.6
Time
2:14.9
Pace
278
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 20 |
| Stroke Count | 426 |
| Drag Factor | 118 |
September 01, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:09.6 | 4,704 | 2:14.9 | 142 | 790 | 278 | 20 |
| 5:00.0 | 1,066 | 2:20.7 | 126 | 732 | 60 | 20 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 20 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 |
| 20:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 |
| 21:09.6 | 190 | 3:03.1 | 57 | 496 | 9 | 17 |
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Workout Graph
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