Milan Sreckovic 4x10:00/5:00r row
9,673
Meters
40:00.0
Time
2:04.0
Pace
628
Calories
177
Heart Rate
| Rest Distance | 2,866 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 12,539 |
| Overall Time | 1:00:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 22 |
| Stroke Count | 1210 |
| Drag Factor | 131 |
April 25, 2026 07:10:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,673 | 2:04.0 | 183 | 930 | 22 | 177 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 929 | 22 | 174 |
| 10:00.0 | 2,421 | 2:03.9 | 184 | 933 | 22 | 176 |
| 10:00.0 | 2,409 | 2:04.5 | 181 | 923 | 22 | 180 |
| 10:00.0 | 2,426 | 2:03.6 | 185 | 936 | 22 | 181 |
| r2,866 |
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Workout Graph
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