Milan Sreckovic 3x2:00/1:00r row
1,553
Meters
6:00.0
Time
1:55.9
Pace
107
Calories
170
Heart Rate
| Rest Distance | 773 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,326 |
| Overall Time | 9:00.0 |
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 23 |
| Stroke Count | 223 |
| Drag Factor | 128 |
March 16, 2026 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1073 | 23 | 170 |
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 23 | 168 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 24 | 170 |
| 2:00.0 | 515 | 1:56.5 | 221 | 1061 | 23 | 172 |
| r773 |
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Workout Graph
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