Milan Sreckovic 3x12:00/3:00r row
8,621
Meters
36:00.0
Time
2:05.2
Pace
555
Calories
173
Heart Rate
| Rest Distance | 1,135 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 9,756 |
| Overall Time | 45:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 936 |
| Drag Factor | 131 |
March 15, 2026 08:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,621 | 2:05.2 | 178 | 912 | 22 | 173 |
| 12:00.0 | 2,811 | 2:08.0 | 167 | 873 | 22 | 161 |
| 12:00.0 | 2,895 | 2:04.3 | 182 | 926 | 22 | 178 |
| 12:00.0 | 2,915 | 2:03.4 | 186 | 939 | 22 | 182 |
| r1,135 |
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Workout Graph
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