RICHARD GINSBURG 12:06 row
2,584
Meters
12:06.5
Time
2:20.5
Pace
151
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 22 |
| Stroke Count | 266 |
| Drag Factor | 134 |
October 17, 2026 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:06.5 | 2,584 | 2:20.5 | 126 | 748 | 151 | 22 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 708 | 59 | 22 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 768 | 64 | 22 |
| 12:06.5 | 462 | 2:16.9 | 136 | 796 | 28 | 22 |
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