RICHARD GINSBURG 1000m row
1,000
Meters
4:08.7
Time
2:04.3
Pace
61
Calories
93
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
| Drag Factor | 133 |
June 14, 2026 21:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:08.7 | 1,000 | 2:04.3 | 182 | 882 | 61 | 28 | 93 |
| 0:50.4 | 200 | 2:06.0 | 175 | 857 | 12 | 36 | 117 |
| 0:49.2 | 400 | 2:03.0 | 188 | 878 | 12 | 27 | 106 |
| 0:49.0 | 600 | 2:02.5 | 190 | 881 | 12 | 27 | 87 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 24 | 79 |
| 0:48.1 | 1,000 | 2:00.2 | 201 | 972 | 13 | 27 | 77 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.