RICHARD GINSBURG v1:00/1:00r...1 row
280
Meters
1:00.0
Time
1:47.1
Pace
21
Calories
68
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 290 |
| Overall Time | 2:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 29 |
| Stroke Count | 29 |
| Drag Factor | 129 |
June 11, 2026 21:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 29 | 68 | |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 29 | 68 | |
| r: 1:00 | 10 | ||||||
| r10 |
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Workout Graph
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