Daniel Haavisto 5:00 row
1,010
Meters
5:00.0
Time
2:28.5
Pace
56
Calories
113
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 137 |
October 18, 2026 16:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 23 | 113 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 24 | 113 |
| 2:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 24 | 112 |
| 3:00.0 | 201 | 2:29.2 | 105 | 720 | 12 | 24 | 112 |
| 4:00.0 | 198 | 2:31.5 | 101 | 600 | 10 | 23 | 115 |
| 5:00.0 | 201 | 2:29.2 | 105 | 720 | 12 | 23 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.