Dustin Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 06/21/21 | 9x4:00/r | 16,971m | 2:07.2 | BikeErg | View workout | |
| 06/19/21 | 10x1:00/1:00r | 2,818m | 1:46.4 | RowErg | View workout | |
| 06/19/21 | 2:55 | 763m | 1:54.8 | RowErg | View workout | |
| 06/18/21 | 1:00:00 | 29,086m | 2:03.7 | BikeErg | View workout | |
| 06/15/21 | 2x10:00/3:00r | 10,061m | 1:59.2 | BikeErg | View workout | |
| 06/14/21 | 4:48 | 2,138m | 2:14.7 | BikeErg | View workout | |
| 06/14/21 | 19:00 | 9,533m | 1:59.6 | BikeErg | View workout | |
| 06/13/21 | 17:19 | 4,528m | 1:54.7 | RowErg | View workout | |
| 06/11/21 | 5x200m/1:00r | 3:10.3 | 1:35.1 | RowErg | View workout | |
| 06/11/21 | 4x500m/1:00r | 7:27.8 | 1:51.9 | RowErg | View workout | |
| 06/02/21 | 10x0:40/0:40r | 2,039m | 1:38.0 | RowErg | View workout | |
| 06/02/21 | 10:00 | 2,524m | 1:58.8 | RowErg | View workout | |
| 06/01/21 | 5:00 | 2,585m | 1:56.0 | BikeErg | View workout | |
| 05/31/21 | v20c/3:01r...5 | 2,098m | 1:32.5 | BikeErg | View workout | |
| 05/31/21 | 5:00 | 2,567m | 1:56.9 | BikeErg | View workout | |
| 05/28/21 | 5:37 | 2,519m | 2:13.9 | BikeErg | View workout | |
| 05/28/21 | 5x1000m/3:00r | 9:36.9 | 1:55.3 | BikeErg | View workout | |
| 05/28/21 | 5x500m/3:00r | 9:28.4 | 1:53.6 | RowErg | View workout | |
| 05/27/21 | 10:21 | 5,023m | 2:03.6 | BikeErg | View workout | |
| 05/26/21 | 9x1:00/1:00r | 2,765m | 1:37.6 | RowErg | View workout | |
| 05/26/21 | 4:13 | 1,110m | 1:54.1 | RowErg | View workout | |
| 05/25/21 | 21:00 | 10,044m | 2:05.5 | BikeErg | View workout | |
| 05/24/21 | 3:48 | 1,012m | 1:52.7 | RowErg | View workout | |
| 05/24/21 | 5x100m/1:20r | 1:31.4 | 1:31.4 | SkiErg | View workout | |
| 05/24/21 | 10000m | 19:13.1 | 1:55.3 | BikeErg | View workout |