Joe Elliott 1000m row
1,000
Meters
3:46.1
Time
1:53.0
Pace
70
Calories
156
Heart Rate
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 33 |
| Stroke Count | 127 |
| Drag Factor | 98 |
November 14, 2023 05:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:46.1 | 1,000 | 1:53.0 | 242 | 1114 | 70 | 33 | 156 |
| 0:44.6 | 200 | 1:51.5 | 252 | 1130 | 14 | 35 | 144 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 36 | 157 |
| 0:44.5 | 600 | 1:51.2 | 254 | 1132 | 14 | 35 | 160 |
| 0:48.9 | 800 | 2:02.2 | 192 | 957 | 13 | 32 | 160 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 30 | 162 |
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Workout Graph
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