Joe Elliott 1000m SkiErg
1,000
Meters
3:43.6
Time
1:51.8
Pace
70
Calories
113
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 40 |
| Stroke Count | 152 |
| Drag Factor | 66 |
October 30, 2023 05:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:43.6 | 1,000 | 1:51.8 | 250 | 1127 | 70 | 40 | 113 |
| 0:46.5 | 200 | 1:56.2 | 223 | 1006 | 13 | 40 | 113 |
| 0:42.8 | 400 | 1:47.0 | 286 | 1261 | 15 | 39 | 139 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1140 | 14 | 41 | 158 |
| 0:45.1 | 800 | 1:52.7 | 244 | 1117 | 14 | 41 | 158 |
| 0:44.9 | 1,000 | 1:52.2 | 247 | 1122 | 14 | 43 |
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Workout Graph
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