Joe Elliott 2000m row
2,000
Meters
8:20.7
Time
2:05.1
Pace
31
Calories
143
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 222 |
| Stroke Rate | 26 |
| Drag Factor | 97 |
March 15, 2023 06:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:20.7 | 2,000 | 2:05.1 | 178 | 222 | 31 | 26 | 143 |
| 2:06.4 | 500 | 2:06.4 | 173 | 882 | 31 | 28 | 133 |
| 2:03.2 | 1,000 | 2:03.2 | 187 | 935 | 32 | 25 | 142 |
| 2:06.1 | 1,500 | 2:06.1 | 175 | 885 | 31 | 26 | 146 |
| 2:05.0 | 2,000 | 2:05.0 | 179 | 892 | 31 | 26 | 152 |