Joe Elliott 2000m row
2,000
Meters
9:25.6
Time
2:21.4
Pace
113
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
February 10, 2021 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:25.6 | 2,000 | 2:21.4 | 124 | 719 | 113 | 30 |
| 2:22.6 | 500 | 2:22.6 | 121 | 732 | 29 | 31 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 718 | 28 | 32 |
| 2:20.5 | 1,500 | 2:20.5 | 126 | 717 | 28 | 31 |
| 2:22.2 | 2,000 | 2:22.2 | 122 | 708 | 28 | 30 |