Joe Elliott 10:07 row
2,139
Meters
10:07.4
Time
2:21.9
Pace
121
Calories
155
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 33 |
| Drag Factor | 134 |
January 04, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.4 | 2,139 | 2:21.9 | 122 | 717 | 121 | 33 | 155 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 34 | 153 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 33 | 157 |
| 10:07.4 | 22 | 2:48.1 | 74 | 486 | 1 | 8 | 156 |