Joe Elliott 1000m SkiErg
1,000
Meters
4:15.3
Time
2:07.6
Pace
60
Calories
139
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 34 |
| Stroke Count | 145 |
| Drag Factor | 52 |
June 02, 2023 05:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:15.3 | 1,000 | 2:07.6 | 168 | 846 | 60 | 34 | 139 |
| 0:55.0 | 200 | 2:17.5 | 135 | 720 | 11 | 35 | 124 |
| 0:51.3 | 400 | 2:08.2 | 166 | 842 | 12 | 34 | 136 |
| 0:51.2 | 600 | 2:08.0 | 167 | 843 | 12 | 34 | 140 |
| 0:50.0 | 800 | 2:05.0 | 179 | 864 | 12 | 34 | 146 |
| 0:47.8 | 1,000 | 1:59.5 | 205 | 979 | 13 | 34 | 151 |
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Workout Graph
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