Joe Elliott 1000m SkiErg
1,000
Meters
3:53.0
Time
1:56.5
Pace
66
Calories
140
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 38 |
| Stroke Count | 149 |
| Drag Factor | 52 |
May 29, 2023 05:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:53.0 | 1,000 | 1:56.5 | 221 | 1019 | 66 | 38 | 140 |
| 0:50.7 | 200 | 2:06.7 | 172 | 852 | 12 | 38 | 95 |
| 0:46.9 | 400 | 1:57.2 | 217 | 997 | 13 | 38 | 131 |
| 0:46.6 | 600 | 1:56.5 | 221 | 1004 | 13 | 37 | 153 |
| 0:45.0 | 800 | 1:52.5 | 246 | 1120 | 14 | 37 | 158 |
| 0:43.8 | 1,000 | 1:49.5 | 267 | 1150 | 14 | 41 | 163 |
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Workout Graph
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