Joe Elliott 1000m row
1,000
Meters
3:44.6
Time
1:52.3
Pace
70
Calories
146
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 36 |
| Stroke Count | 136 |
| Drag Factor | 113 |
December 07, 2022 18:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:44.6 | 1,000 | 1:52.3 | 247 | 1121 | 70 | 36 | 146 |
| 0:47.4 | 200 | 1:58.5 | 210 | 987 | 13 | 38 | 124 |
| 0:45.2 | 400 | 1:53.0 | 243 | 1115 | 14 | 37 | 143 |
| 0:45.4 | 600 | 1:53.5 | 239 | 1110 | 14 | 36 | 151 |
| 0:43.2 | 800 | 1:48.0 | 278 | 1250 | 15 | 36 | 157 |
| 0:43.4 | 1,000 | 1:48.5 | 274 | 1161 | 14 | 35 | 159 |
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Workout Graph
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