Joe Elliott 30:00 SkiErg
6,735
Meters
30:00.0
Time
2:13.6
Pace
400
Calories
147
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 38 |
| Stroke Count | 1139 |
| Drag Factor | 77 |
May 11, 2020 08:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,735 | 2:13.6 | 147 | 804 | 400 | 38 | 147 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 78 | 34 | 133 |
| 12:00.0 | 1,332 | 2:15.1 | 142 | 788 | 78 | 36 | 145 |
| 18:00.0 | 1,334 | 2:14.9 | 142 | 790 | 79 | 38 | 145 |
| 24:00.0 | 1,359 | 2:12.4 | 151 | 818 | 81 | 38 | 151 |
| 30:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 43 | 161 |
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Workout Graph
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