Jan O’Connor 10:00 row
1,712
Meters
10:00.0
Time
2:55.2
Pace
85
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
| Drag Factor | 98 |
June 28, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,712 | 2:55.2 | 65 | 510 | 85 | 27 |
| 2:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 27 |
| 4:00.0 | 344 | 2:54.4 | 66 | 510 | 17 | 28 |
| 6:00.0 | 337 | 2:58.0 | 62 | 510 | 17 | 28 |
| 8:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 27 |
| 10:00.0 | 340 | 2:56.4 | 64 | 510 | 17 | 27 |
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Workout Graph
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