Jan O’Connor 10:00 row
1,710
Meters
10:00.0
Time
2:55.4
Pace
86
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 98 |
May 16, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,710 | 2:55.4 | 65 | 516 | 86 | 27 |
| 2:00.0 | 354 | 2:49.4 | 72 | 540 | 18 | 27 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 26 |
| 6:00.0 | 338 | 2:57.5 | 63 | 510 | 17 | 27 |
| 8:00.0 | 336 | 2:58.5 | 61 | 510 | 17 | 27 |
| 10:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 28 |
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Workout Graph
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