Sam C 1:30:00 row
21,208
Meters
1:30:00.0
Time
2:07.3
Pace
1323
Calories
131
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 21 |
| Stroke Count | 1923 |
| Drag Factor | 112 |
September 01, 2026 08:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:00.0 | 21,208 | 2:07.3 | 170 | 882 | 1323 | 21 | 131 |
| 18:00.0 | 4,223 | 2:07.8 | 167 | 873 | 262 | 21 | 129 |
| 36:00.0 | 4,239 | 2:07.3 | 169 | 880 | 264 | 21 | 131 |
| 54:00.0 | 4,249 | 2:07.0 | 171 | 886 | 266 | 22 | 133 |
| 1:12:00.0 | 4,253 | 2:06.9 | 171 | 886 | 266 | 22 | 131 |
| 1:30:00.0 | 4,245 | 2:07.2 | 170 | 883 | 265 | 21 | 135 |
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Workout Graph
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