Sam C 1:10:00 row
16,420
Meters
1:10:00.0
Time
2:07.8
Pace
1018
Calories
143
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 1479 |
| Drag Factor | 114 |
August 27, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 16,420 | 2:07.8 | 167 | 872 | 1018 | 21 | 143 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 870 | 145 | 20 | 134 |
| 20:00.0 | 2,342 | 2:08.0 | 167 | 870 | 145 | 20 | 138 |
| 30:00.0 | 2,345 | 2:07.9 | 167 | 870 | 145 | 21 | 143 |
| 40:00.0 | 2,347 | 2:07.8 | 168 | 876 | 146 | 21 | 145 |
| 50:00.0 | 2,349 | 2:07.7 | 168 | 876 | 146 | 22 | 146 |
| 1:00:00.0 | 2,346 | 2:07.8 | 167 | 870 | 145 | 21 | 150 |
| 1:10:00.0 | 2,350 | 2:07.6 | 168 | 876 | 146 | 22 | 145 |
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Workout Graph
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