Sam C 1:00:00 row
13,826
Meters
1:00:00.0
Time
2:10.1
Pace
851
Calories
135
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 84 |
July 23, 2026 07:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,826 | 2:10.1 | 159 | 851 | 851 | 23 | 135 |
| 10:00.0 | 2,308 | 2:09.9 | 159 | 852 | 142 | 23 | 133 |
| 20:00.0 | 2,304 | 2:10.2 | 159 | 852 | 142 | 23 | 137 |
| 30:00.0 | 2,302 | 2:10.3 | 158 | 846 | 141 | 23 | 138 |
| 40:00.0 | 2,302 | 2:10.3 | 158 | 852 | 142 | 24 | 135 |
| 50:00.0 | 2,304 | 2:10.2 | 159 | 852 | 142 | 23 | 135 |
| 1:00:00.0 | 2,307 | 2:10.0 | 159 | 852 | 142 | 23 | 133 |
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Workout Graph
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