Sam C 1:00:00 row
13,871
Meters
1:00:00.0
Time
2:09.7
Pace
857
Calories
137
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 23 |
| Stroke Count | 1389 |
| Drag Factor | 84 |
July 21, 2026 06:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,871 | 2:09.7 | 160 | 857 | 857 | 23 | 137 |
| 10:00.0 | 2,310 | 2:09.8 | 160 | 852 | 142 | 23 | 141 |
| 20:00.0 | 2,316 | 2:09.5 | 161 | 864 | 144 | 23 | 137 |
| 30:00.0 | 2,309 | 2:09.9 | 160 | 852 | 142 | 23 | 136 |
| 40:00.0 | 2,313 | 2:09.7 | 160 | 858 | 143 | 23 | 138 |
| 50:00.0 | 2,311 | 2:09.8 | 160 | 858 | 143 | 23 | 135 |
| 1:00:00.0 | 2,313 | 2:09.7 | 160 | 858 | 143 | 23 | 137 |
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Workout Graph
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