Sam C 1:00:00 row
14,167
Meters
1:00:00.0
Time
2:07.0
Pace
885
Calories
132
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 22 |
| Stroke Count | 1329 |
| Drag Factor | 125 |
July 13, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,167 | 2:07.0 | 171 | 885 | 885 | 22 | 132 |
| 10:00.0 | 2,353 | 2:07.4 | 169 | 876 | 146 | 21 | 128 |
| 20:00.0 | 2,363 | 2:06.9 | 171 | 888 | 148 | 22 | 130 |
| 30:00.0 | 2,363 | 2:06.9 | 171 | 888 | 148 | 22 | 133 |
| 40:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 22 | 132 |
| 50:00.0 | 2,363 | 2:06.9 | 171 | 888 | 148 | 23 | 133 |
| 1:00:00.0 | 2,363 | 2:06.9 | 171 | 888 | 148 | 22 | 137 |
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Workout Graph
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