Sam C 1:00:00 row
14,796
Meters
1:00:00.0
Time
2:01.6
Pace
966
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 23 |
| Stroke Count | 1407 |
| Drag Factor | 138 |
June 05, 2026 08:12:17
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,796 | 2:01.6 | 194 | 966 | 966 | 23 |
| 10:00.0 | 2,417 | 2:04.1 | 183 | 924 | 154 | 23 |
| 20:00.0 | 2,441 | 2:02.9 | 189 | 948 | 158 | 24 |
| 30:00.0 | 2,452 | 2:02.3 | 191 | 954 | 159 | 24 |
| 40:00.0 | 2,452 | 2:02.3 | 191 | 954 | 159 | 23 |
| 50:00.0 | 2,475 | 2:01.2 | 197 | 972 | 162 | 23 |
| 1:00:00.0 | 2,561 | 1:57.1 | 218 | 1044 | 174 | 24 |
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60m