Sven Lange-Klapproth 10000m row
10,000
Meters
40:19.1
Time
2:00.9
Pace
656
Calories
159
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 25 |
October 25, 2011 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:19.1 | 10,000 | 2:00.9 | 198 | 976 | 656 | 25 | 159 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 969 | 131 | 25 | 148 |
| 8:07.1 | 4,000 | 2:01.7 | 194 | 960 | 130 | 24 | 156 |
| 8:01.2 | 6,000 | 2:00.3 | 201 | 987 | 132 | 25 | 161 |
| 8:06.9 | 8,000 | 2:01.7 | 194 | 961 | 130 | 25 | 161 |
| 7:57.7 | 10,000 | 1:59.4 | 205 | 1002 | 133 | 27 | 172 |