Sven Lange-Klapproth 10000m row
10,000
Meters
40:40.0
Time
2:02.0
Pace
651
Calories
160
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 24 |
June 01, 2011 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:40.0 | 10,000 | 2:02.0 | 193 | 960 | 651 | 24 | 160 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 944 | 129 | 24 | 148 |
| 8:09.4 | 4,000 | 2:02.3 | 191 | 956 | 130 | 24 | 156 |
| 8:09.8 | 6,000 | 2:02.4 | 191 | 955 | 130 | 24 | 158 |
| 8:11.2 | 8,000 | 2:02.8 | 189 | 945 | 129 | 24 | 163 |
| 7:58.0 | 10,000 | 1:59.5 | 205 | 1001 | 133 | 26 | 175 |