Sven Lange-Klapproth 10000m row
10,000
Meters
41:02.8
Time
2:03.1
Pace
645
Calories
160
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 23 |
May 04, 2011 05:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:02.8 | 10,000 | 2:03.1 | 187 | 942 | 645 | 23 | 160 |
| 8:13.2 | 2,000 | 2:03.3 | 187 | 941 | 129 | 24 | 150 |
| 8:12.1 | 4,000 | 2:03.0 | 188 | 943 | 129 | 23 | 156 |
| 8:13.9 | 6,000 | 2:03.4 | 186 | 932 | 128 | 24 | 159 |
| 8:17.3 | 8,000 | 2:04.3 | 182 | 926 | 128 | 24 | 163 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 131 | 25 | 174 |