Sven Lange-Klapproth 10000m row
10,000
Meters
41:09.8
Time
2:03.4
Pace
641
Calories
159
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 23 |
January 22, 2011 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:09.8 | 10,000 | 2:03.4 | 186 | 934 | 641 | 23 | 159 |
| 8:15.6 | 2,000 | 2:03.9 | 184 | 929 | 128 | 24 | 149 |
| 8:14.9 | 4,000 | 2:03.7 | 185 | 931 | 128 | 22 | 155 |
| 8:13.8 | 6,000 | 2:03.4 | 186 | 933 | 128 | 23 | 158 |
| 8:17.5 | 8,000 | 2:04.3 | 182 | 918 | 127 | 23 | 162 |
| 8:08.0 | 10,000 | 2:02.0 | 193 | 959 | 130 | 25 | 172 |