Sven Lange-Klapproth 10000m row
10,000
Meters
42:19.1
Time
2:06.9
Pace
624
Calories
163
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 23 |
October 31, 2010 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:19.1 | 10,000 | 2:06.9 | 171 | 884 | 624 | 23 | 163 |
| 8:30.3 | 2,000 | 2:07.5 | 169 | 874 | 124 | 25 | 152 |
| 8:27.3 | 4,000 | 2:06.8 | 172 | 887 | 125 | 25 | 160 |
| 8:20.2 | 6,000 | 2:05.0 | 179 | 914 | 127 | 24 | 166 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 859 | 123 | 23 | 164 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 889 | 125 | 23 | 175 |