Sven Lange-Klapproth 10000m row
10,000
Meters
41:51.2
Time
2:05.5
Pace
631
Calories
162
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 23 |
September 20, 2010 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:51.2 | 10,000 | 2:05.5 | 177 | 904 | 631 | 23 | 162 |
| 8:18.4 | 2,000 | 2:04.6 | 181 | 917 | 127 | 24 | 149 |
| 8:20.5 | 4,000 | 2:05.1 | 179 | 913 | 127 | 23 | 158 |
| 8:23.4 | 6,000 | 2:05.8 | 176 | 901 | 126 | 23 | 163 |
| 8:25.6 | 8,000 | 2:06.4 | 173 | 890 | 125 | 24 | 166 |
| 8:23.3 | 10,000 | 2:05.8 | 176 | 901 | 126 | 23 | 175 |