Sven Lange-Klapproth 10000m row
10,000
Meters
43:01.2
Time
2:09.0
Pace
623
Calories
141
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 24 |
| Stroke Count | 1082 |
| Drag Factor | 123 |
October 30, 2026 04:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.2 | 10,000 | 2:09.0 | 163 | 868 | 623 | 24 | 141 |
| 8:43.2 | 2,000 | 2:10.8 | 156 | 839 | 122 | 25 | 130 |
| 8:40.6 | 4,000 | 2:10.1 | 159 | 857 | 124 | 25 | 139 |
| 8:38.4 | 6,000 | 2:09.6 | 161 | 861 | 124 | 25 | 139 |
| 8:35.3 | 8,000 | 2:08.8 | 164 | 873 | 125 | 25 | 144 |
| 8:23.6 | 10,000 | 2:05.9 | 175 | 915 | 128 | 25 | 154 |
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Workout Graph
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