Oliver Wakelin v500m/r...18 row
5,800
Meters
26:09.8
Time
2:15.3
Pace
381
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,800 |
| Overall Time | 26:09.8 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 26 |
| Stroke Count | 681 |
| Drag Factor | 129 |
April 16, 2020 19:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:09.8 | 5,800 | 2:15.3 | 141 | 873 | 26 |
| 2:17.1 | 500 | 2:17.1 | 136 | 761 | 28 |
| 1:45.9 | 500 | 1:45.9 | 295 | 1291 | 30 |
| 2:08.1 | 400 | 2:40.1 | 85 | 590 | 25 |
| 1:24.4 | 400 | 1:45.5 | 298 | 1322 | 28 |
| 1:42.1 | 300 | 2:50.1 | 71 | 528 | 24 |
| 1:01.7 | 300 | 1:42.8 | 322 | 1400 | 28 |
| 1:13.1 | 200 | 3:02.7 | 57 | 492 | 24 |
| 0:42.1 | 200 | 1:45.2 | 300 | 1282 | 30 |
| 0:37.0 | 100 | 3:05.0 | 55 | 486 | 23 |
| 0:19.6 | 100 | 1:38.0 | 372 | 1469 | 31 |
| 1:08.5 | 200 | 2:51.2 | 70 | 525 | 24 |
| 0:39.6 | 200 | 1:39.0 | 361 | 1454 | 30 |
| 1:49.3 | 300 | 3:02.1 | 58 | 494 | 22 |
| 0:59.1 | 300 | 1:38.5 | 366 | 1522 | 30 |
| 2:18.8 | 400 | 2:53.5 | 67 | 518 | 24 |
| 1:21.1 | 400 | 1:41.3 | 336 | 1420 | 30 |
| 3:03.6 | 500 | 3:03.6 | 57 | 490 | 22 |
| 1:38.8 | 500 | 1:38.8 | 363 | 1530 | 30 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.