rohit Ravindra 30:00 row
7,165
Meters
30:00.0
Time
2:05.6
Pace
463
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 20 |
| Stroke Count | 593 |
| Drag Factor | 140 |
October 20, 2026 16:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,165 | 2:05.6 | 177 | 926 | 463 | 20 |
| 6:00.0 | 1,417 | 2:07.0 | 171 | 900 | 90 | 20 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 920 | 92 | 20 |
| 18:00.0 | 1,429 | 2:05.9 | 175 | 920 | 92 | 20 |
| 24:00.0 | 1,442 | 2:04.8 | 180 | 940 | 94 | 20 |
| 30:00.0 | 1,452 | 2:03.9 | 184 | 950 | 95 | 20 |
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Workout Graph
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