rohit Ravindra 5000m row

5,000

Meters

20:46.4

Time

2:04.6

Pace

325

Calories

Average Watts181
Calories Per Hour938
Stroke Rate20
Stroke Count421
Drag Factor122

October 10, 2026 07:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:46.4 5,000 2:04.6 181 938 325 20
4:13.2 1,000 2:06.6 172 895 63 20
4:11.2 2,000 2:05.6 177 931 65 20
4:07.8 3,000 2:03.9 184 944 65 20
4:05.9 4,000 2:02.9 188 966 66 20
4:08.3 5,000 2:04.1 183 956 66 21

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Workout Graph

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