rohit Ravindra 5000m row
5,000
Meters
20:49.4
Time
2:04.9
Pace
325
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 411 |
| Drag Factor | 136 |
October 08, 2026 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:49.4 | 5,000 | 2:04.9 | 179 | 936 | 325 | 19 |
| 4:09.8 | 1,000 | 2:04.9 | 180 | 936 | 65 | 20 |
| 4:09.6 | 2,000 | 2:04.8 | 180 | 937 | 65 | 20 |
| 4:09.6 | 3,000 | 2:04.8 | 180 | 937 | 65 | 20 |
| 4:09.6 | 4,000 | 2:04.8 | 180 | 937 | 65 | 19 |
| 4:10.8 | 5,000 | 2:05.4 | 177 | 933 | 65 | 20 |
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Workout Graph
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