rohit Ravindra 5000m row

5,000

Meters

20:23.9

Time

2:02.3

Pace

324

Calories

Average Watts191
Calories Per Hour953
Stroke Rate21
Stroke Count441
Drag Factor130

October 02, 2026 08:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
20:23.9 5,000 2:02.3 191 953 324 21
4:11.6 1,000 2:05.8 176 901 63 21
4:08.4 2,000 2:04.2 183 927 64 21
4:06.7 3,000 2:03.3 186 933 64 21
4:04.3 4,000 2:02.1 192 957 65 22
3:52.9 5,000 1:56.4 222 1051 68 23

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Workout Graph

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